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Видео ютуба по тегу 8 Lb Dumbbell Workout
10 Min DUMBBELL UPPER BODY WORKOUT at Home
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
Full Body Beginner Dumbbell Workout
10 min STANDING ARM WORKOUT | With Dumbbells | Zero Planks or Pushups
20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
35 MIN ENERGETIC Dumbbell + Bodyweight HIIT | Conditioning + Explosive | Follow Along
10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
10 MINUTE LIGHTWEIGHT DUMBBELL BICEP & FOREARM WORKOUT!
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
5 MIN ARM WORKOUT - With Weights (Upper Body Toning)
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No Pushups
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks
20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included
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